yoga programs
Yoga and flexibility go hand in hand (or hand in foot, depending on the pose). That's why we offer a uniquely flexible retreat style that easily bends to fit your idea of a truly uplifting yoga experience – while always staying refreshingly down-to-earth. Less intensive and time constrictive than typical week-long retreats, our "samplers" are an incredibly affordable, inspirational way to take time for yourself. Make your retreat as indulgent or as simple as you like; because you'll book your room and spa treatments separately, it's all up to you.
Lakeview at Fontana's own master yoga teacher Cathy Woods guides you through daily sessions designed to gently stretch and strengthen your body, and empower you in the everyday art of living well.
Please note that dinners are not included with our yoga retreats. We recommend the following local restaurants, and offer several suites with kitchenettes for your convenience.
Price includes tuition only. Rooms and spa services are purchased separately. To see our beautiful Smoky Mountains accommodations, please visit our Lodging page. A full menu of spa services is available here.
Online Reservations
When booking your yoga retreat online, simply select your room and add the item, "Yoga Retreat", at check-out.
If you are a yoga teacher interested in hosting your next retreat at Lakeview at Fontana, please contact us for details. |
2012 programs
Sayulita, Mexico
Let Lakeview at Fontana transport you to a place where "breathe deep" meets "takes-your-breath-away," where sun salutations meet morning surf lessons, and where your feet meet the jungle floor as often as your trusty mat. It's your favorite no-rules, no-pressure, Lakeview at Fontana yoga retreat – set instead in the lush, coastal paradiso of Sayulita, Mexico.
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upcoming dates
Yoga R&R
Cost: $165
Arrive: Sunday, May 6
Depart: Tuesday, May 8
sample itinerary
The world can be a hectic place; your life doesn't have to be. Discover how yoga-inspired relaxation techniques can help you pause, reflect and respond positively under pressure. In this workshop, you'll practice simple, powerful ways to invite more peace into your busy lifestyle, and send stress packing. Come - and let go.
Launch Your Yoga Journey
Cost: $165
Arrive: Sunday, September 16
Depart: Tuesday, September 18
sample itinerary
You needn't be an aspiring yogini to access the pleasures and essence of this ancient practice. Whether you're new to yoga, looking to renew your practice, or just curious, this foundational workshop will leave you feeling grounded, replenished and empowered. Explore postures, meditation, breathing techniques and more – all at your own pace. Dip in a toe or immerse yourself mind, body and soul – it's all up to you.
Living Yoga
Cost: $165
Arrive: Sunday, November 11
Depart: Tuesday, November 13
sample itinerary
You've heard of yoga for your body, let us introduce you to yoga for your life. This workshop shares how the wisdom of yoga can elevate your everyday, from breathing your way through challenges to savoring those triumphant moments. You'll also learn how to find and keep your life balance, and get to know yourself and your world on a deeper level. All are welcome and encouraged; come prepared to stretch your body, and your mind.
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