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GUIDED AUDIO EXPERIENCES

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Located at four locations throughout our property, our self-guided audio experiences are designed to help you slow down and unwind—like your favorite calming app, brought into real life and placed in nature around you. Simply settle in at each location and press play.

Guided by the soothing voice of our renowned meditation instructor, and supported by the Shift* breathing necklace—a necklace purposefully designed to gently slow the exhale.

 

*Shift necklaces are available in our Bath + Body Shop along with aromatherapy products to anchor your moment.

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Relaxation Stations

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01

Soaking Cabanas

Soak + Let Go

During your appointment, settle into the warmth of the water and allow your body to fully relax. A short guided audio helps you slow your breath, soften your body, and let go.

02

Hammock Swings

Sway + Soften

Gently sway as your body settles into the hammock and your breath begins to slow. This guided audio invites you to let go, drift, and experience a sense of lightness—especially after a morning shower with our complimentary shower steamers.

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Forest Trail Path

03

Nature Trail

Wander + Notice

Begin your walk with a guided audio designed to ground you in your breath and surroundings. As the trail unfolds, continue at your own pace—taking in the details and letting the experience carry you.

04

In-room Unwind

Settle + Drift

Settle in beneath the covers and allow your body to fully unwind at the end of the day. This calming audio gently slows your breath and helps guide you into rest.

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